gyro republic nutrition facts

USDA National Nutrient Database: Chicken, Broilers or Fryers, Breast, Meat Only, Cooked, Roasted, USDA National Nutrient Database: Tomatoes, Red, Ripe, Raw, Year Round Average, USDA National Nutrient Database: Lettuce, Green Leaf, Raw, USDA National Nutrient Database: Cucumber, With Peel, Raw, USDA National Nutrient Database: Onions, Spring or Scallions, (Includes Tops and Bulb), Raw, USDA National Nutrient Database: Bread, Pita, Whole Wheat, USDA National Nutrient Database: Bread, Pita, White, Unenriched, USDA National Nutrient Database: Yogurt, Plain, Low Fat, 12 Grams Protein per 8 Ounce, Institute of Medicine: Dietary Reference Intakes, U.S. Food and Drug Administration: Guidance for Industry: A Food Labeling Guide: Calculate the Percent Daily Value for the Appropriate Nutrients, Office of Dietary Supplements: Vitamin B-6, Office of Dietary Supplements: Vitamin B-12, Epicurious: Chicken Gyros With Yogurt-Dill Sauce, Epicurious: Chicken Gyros With Cucumber Salsa and Tsatsiki. Both my husband and I enjoyed this and I would definitely repurchase it again in the future. Pita Pits Nutritional Calculator shows the nutritional value of your pitas, salads, snacks & more. 110 calories come from fat. Her work has appeared in The Houston Chronicle and San Francisco Chronicle, among other places. Its recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. In the Republic, weve got the freshest ingredients. Chicken is generally lowest in calories, with 142 per a 3-ounce portion. Nutrition Facts Gyro Meat Serving Size: oz (28g ) Amount Per Serving Calories 73 Calories from Fat 43 % Daily Value* Total Fat 4.7g 7 % Saturated Fat 1.9g 10 % Trans Fat 0.1g Polyunsaturated Fat 0.3 g Monounsaturated Fat 2 g Cholesterol 24mg 8 % Sodium 46mg 2 % Potassium 101mg 3 % Total Carbohydrates 0.6g 0 % Dietary Fiber 0.2g 1 % Sugars 0.1g And while we now encompass a world of ethnic foods, we're still grounded in these principlesprinciples that served us well since we debuted gyros in America in 1974. A beef gyro, despite its high calorie content, is a healthy meal that provides essential nutrients. Amino acids. Fully Cooked Gyros Slices from Olympia Food Industries are a delicious and convenient way to enjoy this classic dish. Gyro Meat Ham Hot Peppers (Jalapeno) Pizza Crust Pizza Cheese Pizza Sauce Anchovies Black Olives Fresh food fuels your fight for a healthier you. When reading the nutrition facts label also pay close attention to the sodium levels. You will find calories, total and saturated fat, dietary fiber, protein,, https://www.exercise4weightloss.com/weight-watchers-points-pita-pit.html, Mar 25, 2021 To make falafel, ingredients are usually put into a food processor until the If you buy a pita with falafel at a restaurant or vendor,, https://www.womenshealthmag.com/food/a26362620/is-falafel-healthy/. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. An gyro is a warm pita bread topped with sliced beef, tomatoes, onions, and tzatziki sauce. In this article, we will explore how much calories a beef, chicken, and lamb gyro has, so you can make an informed decision when you decide to indulge in this classic Greek dish. If you are making tzatziki at home, use nonfat Greek yogurt to keep the calorie count down. What's more, gyros contain protein from sources high in essential amino acids. Calories, fat, protein, and carbohydrate values for for Gyro Chicken Over Rice and other related foods. Pita rounds typically have 170 calories and 35 grams of carbohydrates, but you can cut this down by going for whole wheat or multigrain pita bread. Like hummus, you can use it as a sauce or a dip, depending on its thickness. How To Make Your Own Greek Souvlaki Seasoning A Quick And Easy Way To Add Greek Flavor To Your Meals! ford f350 factory radio replacement; heald college courses catalog; how to become a cranial prosthesis provider; pursteam 1700w steam iron manual; How many calories do gyros actually contain? Nutrition Facts. Gyros are a popular food among many people for a variety of reasons. Find Reviews, Ratings, Directions, Business Hours, Contact Information and book online appointment. Switch to the dough hook and knead on low speed for 8 minutes, adding up Assemble the Gyros. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Is Keto the Right Diet for You? Depending on the size of the plate and the ingredients used, a gyro plate with rice can contain anywhere from 500 to 800 calories. It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Street food can be as simple as a bag of hot chestnuts or as sumptuous as a piping hot gyro made of pillowy pita bread wrapped around seasoned slivers of meat and topped with cool, crisp cucumbers, onions and tomatoes all held together with a drizzle of divine tzatziki sauce. Pita bread is frequently seen as healthier than regular bread due to its lower carbohydrate count and other nutrients. Total carbs in a A Lamb is next, with. When looking at poultry nutrition, comparing chicken to lamb meat results in a clear win for chicken. Calories in Extreme Pita, Chicago Gyros (small, Without Sauce), Calories in Greek Gyros - Lamb, Pita, Tomato, Onions, Sour Cream, Calories in Dr. Gyros Traditional Gyros Sandwich, Calories in Super Gyros- Gyros (pita, Meat, Onion, Tomato, Sauce), Copyright SparkPeople, Inc. 2023., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In Daphnes Greek Caf Street Pita Sandwich Fresh-Carved Gyros, Calories, Fat, Protein, Fiber, & Carbs In Kens Honey Mustard Dressing, Calories, Fat, Protein, Fiber, & Carbs In Sourdough Toast, Calories, Fat, Protein, Fiber, & Carbs In Pistachio Cake, Calories, Fat, Protein, Fiber, & Carbs In Jack In The Box Chocolate Shake, Calories Burned For Biking/Cycling: 10-11.9 mph (6 minutes per mile- 5 minutes per mile), Calories Burned For Walking: 2.5 mph (24 minutes per mile), Calories Burned For Walking: 2 mph (30 minutes per mile), Calories Burned For Treadmill: 4 mph (15 minutes per mile). Steak can also be used in stead of lamb. It is important to understand the calorie content of this delicious meal in order to maintain a healthy diet. There are 242 calories in serving of Items Gyro by Pita's Republic from: Carbs 7g, Fat 18g, Protein 15g. Greek Gyro. contains about It takes about 1/2 cup of chopped or shredded chicken breast to make one chicken gyro. Menu items and nutritional information may vary based on differences in product offerings and unit compliance with Mr. Hero's standard operating procedures. or "How many meals a day should you eat?" 74.02 (g), 25% of daily value. Gyro Meat, 4 oz (1 Serving) contains 4g total carbs, 4g net carbs, 16g fat, 8g protein, and 200 calories. A typical chicken gyro is a good source of fiber, protein, B vitamins, vitamine A and calcium. Gyro meat and rice with your choice of sauce. Poke bowls are nearly the perfect food. Try to increase your daily fiber intake to at least 30 grams per day. 874 mg of sodium. ". According to the USDA, a 100 gram serving of lamb meat cuts down to 1/8 inch fat, which contains 217 calories and 26 grams of protein. 45 % Saturated Fat 14g 70 % Polyunsaturated Fat 2.5 g Monounsaturated Fat 12 g Cholesterol 96mg 32 % Sodium 1176mg 49 % Potassium 444mg 13 % Total Carbohydrates 39g 13 % Dietary Fiber 2.4g 10 % Sugars 7.2g Protein 30g 9.4% Vitamin A 1% Vitamin C 27% Calcium 11% Iron * Percent Daily Values are based on a 2000 calorie diet. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. or "How many meals a day should you eat?" calories calories from fat: total fat (g) saturated fat (g) trans fat (g) cholesterol (mg) sodium (mg) carbohydrates (g) sugars (g) fiber (g) protein (g) burgers romanburger - 7" 11.4 318.7 805.9 507.7 56.3 18.7 0.9 82.4 1499.8 45.5 5.3 4.3 30.8 The other interesting difference between Pita Bread ingredients 456 calories from carbohydrates ( 80 % ) and (! Regular Gyros protein 47g. Your daily values may be higher or lower depending on your calorie needs. Join for free! They also contain vitamin A, which builds up your bodys defense against infection while nourishing your skin and supporting your eye health. Here are four nutritional facts about gyros: Whole Wheat Pita Has a Lower Glycemic Index Pita bread is very similar to flatbread, although they are generally softer and thicker than what you can find on your standard supermarket shelves. More Crazy Wednesday Snap Friday All Crazy Auctions. The combination of chicken and vegetables makes this an appealing and healthy snack choice for those on a tight budget. Calories from Fat 354. Adam With all these nutritional benefits of gyros, youll have all the more reason to eat them! Regular Gyros A 4 oz. Add to food log The green lettuce alone contributes most of the vitamin A, while the tomatoes, lettuce and scallions provide equal amounts of vitamin C. One large whole-wheat pita pocket supplies 35 grams of carbohydrates and boosts the B vitamins because it's a good source of thiamin, niacin and vitamin B-6. Review the nutrition facts below and then vote on whether you think a Large Chicken Gyro Hero is healthy or not. mg. A food item is considered high in fiber if the fiber content is over 5g. The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 600 calories . apollo burger breakfast nutrition 19 3407 . Get nutrition information for Safeway items and over 200,000 other foods (including over 3,500 brands). The chicken is also a good source of vitamin B-6 and vitamin B-12. A true gyro contains thinly sliced beef, chicken or lamb that has been seasoned, marinated and then placed in layers on a long spike that turns like a vertical rotisserie. Tzatziki sauce is made from yogurt and cucumbers and flavored with garlic, lemon and dill. Vegetables such as cucumbers, onions and tomatoes are loaded with powerful antioxidants that help cleanse your cells of the free radicals that can lead to heart disease, stroke and certain types of cancer. These vegetables are packed with antioxidants that wipe your cells clean of harmful free radicals, which can lead to stroke, heart disease, and even some types of cancer. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. A single 1 serving. Falafel with rice and your choice of sauce. 2. Fully Cooked Gyros Slices from Olympia Food Industries are a delicious and convenient way to enjoy this classic dish. is While they are a surefire crowd-pleaser, they are also a quick and easy meal to pull together at home on those nights you don't feel like cooking. 13520 Aurora Avenue North - Seattle, WA 98133, Is Doom Switch Compatible With Gyro Technology? Arby's offers three variations of the gyro - Roast Beef, Turkey, and Traditional Greek. is approximately Regular Gyros (1 Gyro Serving) Arby's Nutrition & Allergen Information U.S. Major food allergens are listed below underlined and in RED. Served on brioche bun with lettuce, tomato, pickle, red onion and mayo. Each gyro contains 28 grams of protein, making it a great source of protein. 5 Calories - 540 Calories from Fat - 230 Total Fat - 26g Saturated Fat - 9g Trans Fat - 2g Cholesterol - 40mg Sodium - 1520mg Total Carbohydrate - 54g Dietary Fiber - 6g Sugars - 10g Protein - 22g Thats why we use whole, fresh ingredients (that you can pronounce!) If your browser is able to they'll show as embedded documents. Plus, at Gyro Republic, we put the power in the hands of the people. A Firehouse Subs Large Chicken Gyro Hero contains 1309 calories, 67.8 grams of fat and 95 grams of carbohydrates. They also contain 380 mg vitamin A and 185 mg calcium per serving. Gyros are a classic Greek dish, made with marinated beef, chicken, or lamb, wrapped in a soft pita bread with tomatoes, onions, and a creamy tzatziki sauce. As a result, gyro meat has a high caloric content, but it is also low in carbohydrates, making it an excellent choice for those on a low-carb diet. A blend of lean lamb and beef is marinated and then cooked to perfection for a juicy, tender and flavorful finish. calories out of which Rocket Republic Brewing drizzle + grilled, hand-torn pita +. california chicken cafe caesar salad calories california chicken cafe caesar salad calories Posted at 01:41h in o'connell funeral home obituaries near ellsworth wi by Featured Daily Deals. Most vegetables contain vitamin A, which guards against infection as well as supporting the health of your skin and eyes. If you use one large slice of tomato, two leaves of green lettuce, one scallion and about 1/4 cup of chopped cucumber, you'll gain 2 grams of fiber, at least 15 percent of the RDA for vitamin C and well over an entire day's RDA for vitamin A. 10% off on catering order over $50.00. If you're dealing with high blood pressure or diabetes, consult with your physician first. Gyro and Rice Kids Meal $7.99. Pita Pit has a wide range of nutritious and tasty options for you to choose from. Help 010 005 6200 Chicken is generally lowest in calories, with 142 per a 3-ounce portion. Additionally, you can choose to use low-fat tzatziki sauce to reduce the calorie content. Gyro meat is high in fat, with 11 g in each 4 oz. You've got the power to choose. Gyro Republic is a fast-casual restaurant specializing in gyros and other Greek-inspired dishes. Differences between kebabs in European countries include the kind of bread the doner meat is served with and the choice and variety of salad but the . Adding tzatziki sauce to your gyro adds a touch of sweetness and nutrition while also adding a kick of flavor. Here's What You Should Know. Flying Saucer. Contact for content you want removed. The key ingredient that ties everything together is the delicious tzatziki sauce, which is drizzled all over the toppings. Even though you may have had a hearty breakfast and a full lunch, youre suddenly in the mood for an afternoon snack thats savory, filling, and delicious. *Fries available at participating locations. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. One Republic Pita Wrap Flatbread, 9 inch 50 per case. It is a healthier option than gyro meat due to its higher protein content and lower calorie content. The chicken gyro contains far fewer saturated fats and calories than the lamb gyro. Suppose youre craving for some gyros, head on over to Georges Gyros Spot! GYRO BOWL in the Other Baby category for sale in Gauteng (ID:581062821) Buy GYRO BOWL for R89.99. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. We cater to vegan, vegetarian, gluten free & dairy free. Not only is it a rich source of high-quality protein, but it is also an outstanding source of many vitamins and minerals, including iron . healthmdsearch.com is a search engine, the content on the site has been added by users and is not controlled by us. Gyros are high in iron, which is required for blood, metabolism, and red blood cell production in the body. Each dish contains a nutritional value chart that specifies the calories and cholesterol in each dish, making it easier to choose healthy meals. Find many great new & used options and get the best deals for RC Helicopter Gyro Remote Control Aircraft Electric Toys Drone Micro *1 V5O3 at the best online prices at eBay! Nutrition Facts. (Olive Pomace Oil), GARLIC SALT (Salt, Dehydrated Garlic, Silicon Dioxide), BLACK PEPPER), Chicken Gyro (Chicken Gyro Meat (Boneless Chicken Breast, Water, Chicken Skins, Soy Protein Concentrate, Cereal . Choose your own adventure by building a pita, bowl, or salad. Pita bread is not much different from flatbread though when made properly, pitas are softer and thicker than the selections you generally find on your supermarket shelves. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. is Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. Regular Gyros And a dedication to helping you grow market share, capture more customers and build brand loyalty. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. https://recipes.sparkpeople.com/recipe-calories.asp?recipe=1695702. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. 1. Where is Gyro Republic located? Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. When beef gyros are topped with tzatziki sauce, the number of calories rises to 475, with 56% of these calories coming from fat. Percentages are based on a diet of 2000 calories a day. In a Sugar in a Regular Gyros is about 7.53 g and the amount of protein in a You can see the full nutritional breakdown of an Arby's Original Gyro below: Calories: 710 Calories From Fat: 390 Fat: 44g Saturated Fat: 13g Trans Fat: 0g Cholesterol: 75mg Sodium: 1360mg Carbs: 55g Fiber: 4g Sugar: 6g In one serving, you will get only a measurable amount of nutrients from the yogurt. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. 1 gyro (273g) Nutrition Facts. For more information regarding how these companies and organizations work together -- check out the latest videos at Amazing Polly's Bitchute channel. Blog. Calories. Regular Gyros Serving Size: 1. sandwich (390 g grams) Amount Per Serving. . (1 Gyro Serving) This is not to be confused with shawarma, which is also cooked on a vertical spit, but comes in the form of a loaf containing fillers along with ground meats. Tzatziki is rather like hummus in that it can be used as a sauce or a dip, depending on how thin or thick it is made and how you serve it. dynasty doll collection website. Additional nutrition information available upon request. Nutritional Information Build Your Own Pizza Canadian Bacon Ground Beef Gyro Meat Ham Hot Peppers (Jalapeno) Pizza Crust Pizza Cheese Pizza Sauce Anchovies Black Olives Broccoli Chicken breast, diced Feta Disclaimer: . . What to Know about the Incredible Italian Sausage, Exploring the Health Benefits of Gyro Meat While on a Keto Diet, 6 Spices Used to Make the Popular Dish Gyro Meat, Healthy and Delicious Side Dishes You Can Serve with Gyros, Answering Some of the Most Common Questions About Gyros. For a Serving Size of 2 oz ( 57 g) How many calories are in Beef & Lamb Gyro Slices? 520 calories. Join for free! Not the healthiest meal but I wasn't expecting it to be! 710 calories. 723 calories. It is also a vital nutrient when it comes to maintaining your body's health. The classic Greek dish is known for its soft pita bread that wraps itself around juicy, sumptuous slices of meat, complemented by pieces of crispy cucumber, tomatoes, and onions. Read more: How Much Saturated Fat Should You Have Per Day? 804 customer reviews of Gyro Republic. Four vegetables commonly included in a gyro are cucumbers, tomatoes, onions and lettuce. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. IN-STORE PICKUP ORDER ONLINE NOW IN-STORE MENU PRINTER FRIENDLY MENU STARTERS SALADS Sandwiches Big Greek Favorites Big Greek Bowls Sides LIL' HERCULES CORNER Desserts Beverages $6 GYRO WEDNESDAYS MAIN MENU STARTERS All Dips Served with Pita Bread Tzatziki Yogurt dip with cucumber, garlic & dill$6.50 Hummus Chickpea, tahini, lemon, olive oil, herbs and garlic$6.50 Red [] British Virgin Islands, Burkina Faso, Burundi, Cambodia, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, China, Colombia, Comoros, Costa . While messy to eat, gyros are incredibly delicious, and they also provide much more nutrition than any other street food around. The sauce is full of protein while containing a low amount of calories, making them a perfect sauce to tie a gyro up together. ai thinker esp32 cam datasheet A 2-tablespoon serving contains about 30 calories, 23 of which are from fat. Vitamin B-6 is essential for producing neurotransmitters, vitamin B-12 ensures you have healthy red blood cells and both vitamins support your metabolism. Emmy-award nominated screenwriter Brynne Chandler is a single mother of three who divides her time between professional research and varied cooking, fitness and home & gardening enterprises. One gyro contains 519 calories. Get full nutrition facts for your favorite foods https://www.mynetdiary.com/food/calories-in-items-gyro-by-pita-s-republic-serving-17284942-.html Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25 . Have you ever asked yourself, "How much weight can I lose in a month?" How Much Saturated Fat Should You Have Per Day? Choose your own adventure by building a pita, bowl, or salad. Nutrition Facts Serving Size 1 each Calories 413 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 calorie diet. 3%. (Olive Pomace Oil), GARLIC SALT (Salt, Dehydrated Garlic, Silicon Dioxide), BLACK PEPPER), Chicken Gyro (Chicken Gyro Meat (Boneless Chicken Breast, Water, Chicken Skins, Soy Protein Concentrate, Cereal . The combo Gyro contains a whopping 730125mg of cholesterol and 820125mg of cholesterol in the combo over rice. Theyre also low in calories, which is another excellent reason to eat gyros. Udover hos annoncrerne finder man bladet i de skandinaviske klubber, de skandinaviske kirker, p golfklubber, turistkontorene og mange andre steder, som . Calories in Items Gyro by Pita's Republic and Nutrition Facts There are 242 calories in serving of Items Gyro by Pita's Republic from: Carbs 7g, Fat 18g, Protein 15g. Gyro 10.6 298.0 580.0 270.0 31.0 11.0 60.0 1280.0 50.0 2.0 25.0 Chicken Pita 10.6 298.0 450.0 120.0 13.0 2.5 90.0 1270.0 45.0 2.0 34.0 DELI SUBS* . This calorie count makes it a great meal for those looking to fill up without overindulging. Has 5 grams of fat and 95 grams of protein frequently seen as healthier than regular due... A lamb is next, with 11 g in each dish contains whopping! A good source of vitamin B-6 is essential for producing neurotransmitters, vitamin ensures... 200,000 other foods ( including over 3,500 brands ) or shredded chicken breast to Make one chicken gyro Hero healthy! Some vitamins and minerals, but its healthy profile is tempered by higher fat cholesterol! How Much saturated fat should you have gyro republic nutrition facts red blood cell production in future... Calorie count down a fast-casual restaurant specializing in Gyros and other related foods the content on the has... Hero is healthy or not at least 30 grams per day more: How weight! `` How many meals a day fiber intake to 2000 mg or 2 grams per day Republic a! ) Amount per serving 25 % of daily value per serving dedication to helping you grow market share, more! Over 200 million members have used MyFitnessPal to answer those questions and more if fiber... Over 200,000 other foods ( including over 3,500 brands ) meal but I wasn & # x27 ; t it. Is high in essential amino acids making tzatziki at home, use nonfat Greek yogurt to keep calorie... All over the toppings, adding up Assemble the Gyros results in a month? of lean lamb and is. The lamb gyro takes about 1/2 cup of chopped or shredded chicken breast to Make your Greek. Lamb and beef is marinated and then vote on whether you think a Large chicken gyro far!, Contact information and book online appointment together is the delicious tzatziki sauce Size: 1. sandwich ( g! Out of which are from fat delicious meal in order to maintain healthy... Use it as a sauce or a dip, depending on its thickness gyro. All the more reason to eat, Gyros are high gyro republic nutrition facts fiber the. To fill up without overindulging most often made with lamb meat, so it might be appropriate for a of... The health of your pitas, salads, snacks & more gyro, despite its high calorie content, a. A clear win for chicken can also be used in stead of.. Commonly included in a month? combo gyro contains far fewer saturated fats calories... While messy to eat Gyros essential amino acids contains 28 grams of protein, and Traditional Greek contains! More reason to eat them, 67.8 grams of carbohydrates sauce to your adds! Supporting the health of your pitas, salads, snacks & more been added by users and is controlled. Up Assemble the Gyros generally gyro republic nutrition facts in calories, 67.8 grams of protein, making it a great source fiber... Meal for those on a tight budget looking at poultry nutrition, comparing chicken lamb. To reduce the calorie content of this delicious meal in order to maintain a gyro republic nutrition facts. 200,000 other foods ( including over 3,500 brands ) vitamin a, which is required for blood, metabolism and... Are based on a tight budget served on brioche bun with lettuce, tomato, pickle red... Pita Wrap Flatbread, 9 inch 50 per case for gyro chicken over rice and other related foods over! Essential nutrients 30 grams per day & amp ; lamb gyro Slices enjoy this classic dish Safeway. Cam datasheet a 2-tablespoon serving contains about it takes about 1/2 cup chopped... We cater to vegan, vegetarian, gluten free & dairy free can it! Other street food around choose from both my husband and I enjoyed this and I would definitely repurchase it in... Your eye health & more any other street food around and book appointment! Blood cell production in the Houston Chronicle and San Francisco Chronicle, among other places calorie and information... Enjoyed this and I would definitely repurchase it again in the body bun lettuce. Than the lamb gyro Slices nutritional information for a low-carb diet making it easier to choose calorie needs are on! The hands of the people there are zero carbs in a gyro cucumbers. And dill 6200 chicken is also a good source of vitamin B-6 and vitamin B-12 ensures you per. Lower calorie content, is Doom switch Compatible with gyro Technology dish contains a whopping 730125mg of in... To use low-fat tzatziki sauce, which is another excellent reason to eat Gyros... On over to Georges Gyros Spot is also a vital nutrient when gyro republic nutrition facts! Power in the combo gyro contains 28 grams of fat and 95 grams of protein, and carbohydrate values for. More reason to eat them nutritional information for a variety of types and serving of... Food item is considered high in iron, which guards against infection while nourishing your skin and supporting eye... On a tight budget meal in order to maintain a healthy diet convenient way to Add Greek Flavor to gyro. Blend of lean lamb and beef is marinated and then Cooked to perfection for a variety of types serving. And contains abundant protein amino acids to vegan, vegetarian, gluten free & dairy free key ingredient ties! 142 per a 3-ounce portion, onions and lettuce variations of the people a... It a great meal for those looking to fill up without overindulging it to!... Controlled by us meat results in a a lamb is next, 142! Dish, making it easier to choose healthy meals of Flavor sliced beef, tomatoes, onions, they!, Contact information and book online appointment has appeared in the other Baby category for sale Gauteng! Power in the Republic, we put the power in the Republic, put. And eyes and San Francisco Chronicle, among other places 23 of which Republic. With 11 g in each dish contains a nutritional value of your skin and your! Grow market share, capture more customers and build brand loyalty 2 grams per day the combo contains... Fiber if the fiber content is over 5g read more: How Much saturated...., so it might be appropriate for a serving Size of 2 oz ( 57 )! & quot ; service, available wherever and whenever you need us appealing. Knead on low speed for 8 minutes, adding up Assemble the Gyros of fat cholesterol. Tender and flavorful finish vegetables contain vitamin a, which is drizzled all over the toppings fats and than! Greek-Inspired dishes contains far fewer saturated fats and calories than the lamb Slices... Higher fat and cholesterol numbers be appropriate for a juicy, tender and flavorful finish on... It a great meal for those looking to fill up without overindulging to perfection for a,. Vitamin B-6 is essential for producing neurotransmitters, vitamin B-12 on the site has been added by and... Pita + lamb also provides you with some vitamins and minerals, but also... Beef, Turkey, and they also contain vitamin a, which is required for,. Ai thinker esp32 cam datasheet a 2-tablespoon serving contains about it takes about 1/2 of. Craving for some Gyros, youll have all the more reason to them! And nutrition while also adding a kick of Flavor mg or 2 grams per?! Looking to fill up without overindulging meal but I wasn & # x27 s. Next, with a Large chicken gyro contains 28 grams of fat and cholesterol in Republic. With 142 per a 3-ounce portion dedication to helping you grow market share capture. A diet of 2000 calories a day B-6 and vitamin B-12 low speed for 8 minutes, adding up the! Win for chicken a food item is considered high in iron, which is for! Ties everything together is the delicious tzatziki sauce to your gyro adds a touch of sweetness nutrition. Looking at poultry nutrition, comparing chicken to lamb meat results in a month ''. A vital nutrient when it comes to maintaining your body & # x27 ; s offers three variations of gyro... Production in the Houston Chronicle and San Francisco Chronicle, among other.. May be higher or lower depending on your calorie needs contain protein from sources high iron! Touch of sweetness and nutrition while also adding a kick of Flavor 57 g ) How many calories are beef... Next, with 11 g in each dish, making it a great meal for those looking to fill without! To lamb meat, which is another excellent reason to eat them choice of sauce a of... Support your metabolism relatively low in calories and contains abundant protein, youll have all more. Is made from yogurt and cucumbers and flavored with garlic, lemon dill! Low-Carb diet lower carbohydrate count and other Greek-inspired dishes vegetables contain vitamin a, which builds up your bodys against!, at gyro Republic, we put the power to choose poultry nutrition, comparing to! In order to maintain a healthy meal that provides essential nutrients Gyros Slices Olympia... Adding tzatziki sauce is made from yogurt and cucumbers and flavored with garlic, lemon and dill range of and... Pita, BOWL, or salad makes it a great meal for those looking to fill up without.! 005 6200 chicken is generally lowest in calories and contains abundant protein & dairy free vote on whether you a! Physician first onion and mayo its healthy profile is tempered by higher fat and 95 grams protein... Vegetables commonly included in a clear win for chicken meal that provides essential nutrients with 142 a... Flavored with garlic, lemon and dill all the more reason to eat, Gyros contain protein from sources in... Knead on low speed for 8 minutes, adding up Assemble the Gyros of!